Is your hectic schedule messing with your self care rituals? Perhaps the very notion of ‘self-care’ makes you roll your eyes? Whether we have an abundance of time or very little, we often put off taking care of ourselves in favour of tending to others. You may read that and think ‘well of course, that’s…
Can you think back to a time when you felt pretty damn rubbish? We’ve all been there. Maybe you’re not feeling so tip top right now. You could be trying to shake a lurgy or pick yourself back up after some emotional turmoil. Because you see, no matter how hard we try to ward off…
Welcome to the final part of Raw Horizons Spring Clean Series! Hopefully you’ve been enjoying giving certain areas of your life a good dust and polish, we certainly have. So far our spaces, our food and our mindsets are feeling pretty squeaky clean, however there is one last important area we’d like to take a…
Dr Claire Maguire Dr Claire Maguire, is a renowned leading wellbeing coach who empowers people from around the world to live the life they really desire. She is passionate about coaching and the benefits that can be derived from it. With her emphasis on Health + Wellbeing Coaching, Dr Maguire specialises in training health and…