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Exploring Career Paths for Health and Wellbeing Coaches

By Andrea Maguire | 4 May 2024
Group coaching for wellbeing

Are you passionate about helping others lead healthier, happier, more fulfilling lives? As a caring individual, you might be wondering about the career opportunities available in the growing field of…

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What Are Your Thoughts Driving You To?

By Amy Austin | 19 Apr 2024
finding a positive mindset

We’ve all heard the saying, “what you think, you become”.  Yet what does it really mean? The premise behind the saying is our thoughts drive our behaviour. How often though…

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Declutter For Your Mental Health

By Claire Maguire | 4 Apr 2024
decluttering your home

I have just had the wonderful and fortunate experience of living overseas for 3 months. As much as I would love to go on and on about how amazing it…

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Can you manage your emotions?

By Claire Maguire | 5 Mar 2024
feeling emotions

Our emotional health is incredibly important for us to live a good life. It’s often an area we overlook, by thinking our emotions control us rather than we are in…

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The Rebel Resists… Coaching and Your Needs 

By Claire Maguire | 2 Feb 2024
black lamb

Do you romanticise the rebel? The outsider that lives life on their terms? The one who is inherently cool! Or what are your thoughts on the rebel? Are they an…

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Embracing a Gentle Start to the New Year

By Claire Maguire | 6 Jan 2024
reflective journaling

Setting Intentions for a Fulfilling Year Ahead. As we transition into a new year, it can be tempting to dive headfirst into making immediate changes and setting ambitious resolutions. However,…

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