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Tackling Overwhelm: Finding Clarity in Chaos

By Claire Maguire / 6 Jun 2024
Tackling Overwhelm

Have you ever felt like your brain’s about to burst, your heart’s racing, and your to-do list is laughing at you from across the room? […]

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Why Wellbeing Coaches are Awesome

By Claire Maguire / 10 May 2024
Health and Wellbeing Coaching with Dr Claire Maguire

If you have done a coach training course with me then you will certainly know about my passion for coaching! With International Coaching Week approaching […]

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Declutter For Your Mental Health

By Claire Maguire / 4 Apr 2024
decluttering your home

I have just had the wonderful and fortunate experience of living overseas for 3 months. As much as I would love to go on and […]

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Can you manage your emotions?

By Claire Maguire / 5 Mar 2024
feeling emotions

Our emotional health is incredibly important for us to live a good life. It’s often an area we overlook, by thinking our emotions control us […]

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The Rebel Resists… Coaching and Your Needs 

By Claire Maguire / 2 Feb 2024
black lamb

Do you romanticise the rebel? The outsider that lives life on their terms? The one who is inherently cool! Or what are your thoughts on […]

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Embracing a Gentle Start to the New Year

By Claire Maguire / 6 Jan 2024
reflective journaling

Setting Intentions for a Fulfilling Year Ahead. As we transition into a new year, it can be tempting to dive headfirst into making immediate changes […]

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