The Transformative Power of Pursuing Your Passion: Why Doing What You Love Matters

The Transformative Power of Pursuing Your Passion: Why Doing What You Love Matters

We’ve all experienced that dreaded Monday morning feeling – the alarm goes off, and you’re immediately filled with a sense of dread about the workday ahead. Now contrast that with the excitement of waking up eager to dive into a project you’re passionate about. The difference is stark, and it goes far beyond just your…

Self-Validation Looks Like…

Self-Validation Looks Like…

Validation is an essential part of feeling accepted and understood by others. The problem is that we cannot always get validation from others. As a result, knowing how to validate yourself is crucial. Self-validation involves acknowledging and accepting your strengths, achievements, positive attributes and emotions. It also includes knowing that having imperfections and making mistakes…

Graduate Showcase: Sarah Ashford – A Modern Quilter, Teacher, Writer and Wellness Coach

Graduate Showcase: Sarah Ashford – A Modern Quilter, Teacher, Writer and Wellness Coach

Meet Sarah Ashford – A modern quilter, teacher, writer and Wellness Coach at Sarah Ashford Studio. Sarah is a modern quilter and Wellness Coach. She is especially keen to promote the mental health and wellness benefits of learning new skills, sewing and being creative. This year, she’s writing a column for a popular Australian magazine about Wellness and…

Graduate Showcase: Mike Callahan – Wellbeing Coach for Young People

Graduate Showcase: Mike Callahan – Wellbeing Coach for Young People

Meet Mike Callahan – With over thirty years experience working with young people in an educational setting, as a Wellbeing Coach, Mike supports and facilitates young people in their journey to be the best version of themselves. At Wellbeing Pathways, Mike strives to enable and empower children and young people by working with them through offering a programme…