Season Greetings & Happy New Year
I’d like to wish everyone a merry Christmas, happy holidays and best wishes for the New Year…
The photo is courtesy of our local tourist attraction in our neighbouring village of Bagby!
Pleasure, the notion of doing something for pure enjoyment is wonderful for our wellbeing. Yet… we can so often dismiss it as not important enough, by thinking pleasure is somehow frivolous (think of the phrase ‘are you travelling for pleasure or work?’), that it has to be associated with guilt (think of the term ‘a…
You may or may not know… that I am passionate about the breath. Which in some ways can seem a strange thing for we breathe all the time. But this is the very reason I do get excited about the breath… we all breathe and it doesn’t involve anything fancy other than taking a moment…
I had the wonderful opportunity to fly to New York for a masterclass around spiritual leadership, how to use spirituality in business and how to use this to serve others to step up into their truth and amazingness. It was a high energy, intense weekend with laughter, tears, conversations and lots of learning, breakthroughs and…
Boundaries and how to set them are a hot topic! It’s an area that I, Dr Claire Maguire, see appear time after time when working with people and it’s an area that is often difficult to do well. What is a boundary and why do we need them? Ultimately a boundary is something to keep…
This week, I want to talk about listening. I’ve just finished teaching a coach training course where I train people to be wellbeing coaches. And one of the big things that we need to have as a skill set to be a good life coach is the ability to listen, to actively listen. And this…
Setting Intentions for a Fulfilling Year Ahead. As we transition into a new year, it can be tempting to dive headfirst into making immediate changes and setting ambitious resolutions. However, taking a step back and approaching the New Year with a more gentle and intuitive mindset can lead to a more sustainable and fulfilling journey…