We had a beautiful warm sunny day today. It’s amazing how much better you feel with some sun on your skin and blue skies above – I’ve blogged about some of these benefits on my previous post – Sunshine on my Shoulders – Pt 1. So with some lovely sunshine available, I tried to make the most of getting some Vitamin D, which raised the questions:
- When is the best time of day to get some sun?
- Where on the body is the best place to get that sunshine?
I shall look into answering those questions for you (& me too)…
These questions are now answered in my blog – Sunshine on my Shoulders – Part 3.