All things wellness & healthy eating.
I was reading about the recipients of The Queen’s Anniversary Prizes 2012 in the Times last Friday and one of them is the Institute for the Environment at Brunel University for their work showing the widespread occurrence of feminised male fish in the UK waters. They believe that it’s not only the effect of the…
I’d like to wish everyone a very merry Christmas and a happy holiday season as it’s also Chanukah… Amy helped me make Christmas Florentine biscuits on Wed and they’re much better than last year. That’s because when Mum was out here visiting in June, we made some together and worked out that we needed to…
We picked the last of our pears today and that is the end of a bumper crop this year! We’ve been eating them, juicing, making cider, giving them away and this weekend I had Amy & Zoe help me dry them too. Here’s a photo of our last lot of apples and pears and our…
That old saying – we are what we eat – keeps coming up again and again. This time I spotted an article (Sunday Times, 11 Sep 11 – Eat yourself happy with mood food) reporting on how micronutrients such as vitamins and trace minerals in the foods we eat can quickly affect our concentration, memory…
We did it! It’s been an exciting couple of months with the launch of The Retreat at Split Farthing Hall. We’ve held our first few retreats including Claire guiding an ‘Adventure for the Soul’ program and encouraging women to ‘Evoke Your Senses’ on another weekend. Plus we just had a fabulous double page article published…
As you should know by now, the provenance of my food is what is so important to me. And that is why I’ve always been an advocate of the Irish Kerrygold spreadable butter – it was the only spreadable butter made from just 100% grass fed milk. It could only be made from the milk…
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