Sunshine on my shoulders… Part 3
Spring is on its way, the days are getting longer, the daffodils are starting to flower and there’s now a warmth in the sun. So it’s nearly time to replace the vitamin D supplements for the real thing – sunshine!…
Let’s Make This Your Most Incredible Year
The excitement of the festive season has died down, the anticipation of a new year has faded and the reality is we are now in 2016. Do you feel like its just another year? The thought of new year resolutions…
Raw Chocolate Crispy Slice
I have been absolutely loving putting together simple and tasty raw treats lately, I’ve been playing with loads of different ingredients and combinations (with varying levels of success!) and really trying to get the textures right. Raw slices are great…
Who would you like to be?
When you get stuck in the same old rut, doing the same old things, it can feel as if life is going nowhere fast. This can drive you to feeling burnt out, overwhelmed and/or stressed as you wonder where the…
Have your (chocolate) cake & eat it too…
Chocolate gets a bad rap about being unhealthy, but with Chocolate Week just gone by and lots of talk about the health dangers of sugar, it has urged me to write about the good side of chocolate. How can chocolate…
Basic Raw Chocolate Recipe
Making your own tasty and nourishing raw chocolates is so easy. Just follow our step by step guide: (Gluten free, dairy free, sugar free, soy free) (Makes approx. 30 chocolates or 300ml) Ingredients: 200g raw cacao butter 50g raw cacao powder…