A Favourite Festive Dessert (& healthy too)
What is Christmas dinner without a decadent dessert? You’ve had your roast potatoes and you’ve earned your brownie points by filling up on vegetables (of course…), so now it’s time to indulge your sweet tooth whilst trying to ignore the…
Have a Healthy Merry Christmas
It’s that time of year again and Christmas is almost here. I’m sure we all say this every year, but how did that happen? December is a beautiful month, full of festivities and cheer, but it can also be a…
Be Grounded with the November Supermoon
The November Full Moon falls on the 14th and is the brightest and boldest Supermoon in 68 years and we won’t see this again until 2034. This rare Supermoon falls in the sign of Taurus, which is a steady and…
Spiced Autumn Smoothie Recipe
What springs to mind when you think of autumn’s arrival? Is it the changing colours of the trees? The crisp chill in the air as you reach for another layer of clothing? Whilst these occurrences certainly get you in the…
What is Reiki?
I often get asked – what is Reiki? It is a difficult question to answer, as it is hard to explain an energy that you cannot see and you have to actually experience a Reiki treatment to feel the energy!…
The Healthily Happy Retreat
As the seasons are starting to change, it’s all change here at Raw Horizons Retreat too.. You may have noticed from our website that we have made a few adjustments to our signature wellbeing retreats. But not to worry, these…