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Bircher muesli

Go GI…

ByAndrea Maguire

I finally got around to reading the Sunday paper today and a small article on an inside page just caught my eye. What it says is that “researchers from Nottingham University found that women who exercised after a low GI breakfast burnt more fat than those who had a high GI meal.  Low GI foods…

Cats

Purrrr-fect

ByAndrea Maguire

I finally did it yesterday – I did something I’ve wanted to do for ages.  But its only been recently that I’ve felt settled enough to go ahead and do it. I adopted two kittens!  And they’re gorgeous…  I’d been looking on the RSPCA website for a couple of months.  They’re 4 month old Bengal…