Salt

Salt of the Earth

One question I keep being asked is ‘how much salt can we eat?’ Firstly it’s probably useful to know that our bodies do need salt to function properly and our own, Dr Claire Maguire has answered most of this question…
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Corn

Cornwashing!

It appears that the Corn Refiners Association (CRA) in the USA is fighting back against allegations that High Fructose Corn Syrup (HFCS) is increasing the risk of diabetes, liver disease and obesity by…  Can you guess how?  No, it’s not…
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On The Boat

Push the boat out…

I was lucky enough to be onboard the YachtPlus boat, Ocean Sapphire, last Monday for a special event with two of Australia’s top celebrity chefs, Gary Mehigan and Adrian Richardson.  Gary Mehigan is now a major personality in Australia for…
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Sugar

Sugar sucks!

My personal experience has now been ‘confirmed’ by science – carbohydrates are addictive (Sunday Times, 5 Sep 10 – Fat fix…).  I have seen it with my own eyes, though I’m not convinced that ‘addictive’ is the correct term.  Perhaps…
Read More… Sugar sucks!
Cow

Feed the man meat…

That was the marketing slogan for the Australian meat industry many years ago & we Aussies of a certain age still remember it… Well there was an article in the Sunday Times recently (Eat Meat and Save the Planet, 19…
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Baby Girl

Girls will be Grown-up!

I read an article in The Week magazine recently (28 August 2010) commenting on how young girls in America are reaching puberty earlier. It seems that 23% of African-American & 10% of white girls have started developing breasts by the…
Read More… Girls will be Grown-up!