It’s International Women’s Day on 8th March. So I want to talk about the idea that very often as women, we don’t feel good enough. We don’t feel deserving or we think that we’re not measuring up to other people. All this doubt creeps in and it becomes a sort of habitual way of being….
It’s Valentine’s Day so I want to talk about love. Love it or hate it, it’s one of those times when we seek validation from somebody else to gives us that feeling of love, that feeling of completeness and that we are worthy of love. However, if you are in relationship that’s not so fantastic…
Welcome to another new year! So I’m going to talk about new year’s resolutions. Now by this time in January, there’s a good chance you might have already broken some, or all, of your new year’s resolutions. That’s because we get into this ‘New Year’ excitement in early January that we’re going to create this…
“Nothing is either good or bad but thinking makes it so.” – Shakespeare. The ego is the part of us that wants to keep us in the illusion that we are ‘separate’ from the Universe itself and all within it. It makes us think that we are somehow ‘different’. Knowing how our ego operates is…