Graduate Showcase: Sally Bratton – Health and Happiness Coach

Amy AustinByAmy Austin

Meet Sally Bratton – Health and Happiness Coach

In her own words:

“Mental health had always been of interest, due to my own experiences of anxiety and depression, grieving and low self-esteem. To enable my transformation, I had to learn how to face, and overcome, these specific struggles.

The introduction of a daily mix of physical exercise (walks in nature are my favourite!), social interactivity, mindfulness, and gratitude were catalysts for my new-found happiness.

I realised a powerful desire to help others reach their ‘happy place’.

Since qualifying as a Wellbeing Coach, I’m now helping customers across the UK and Spain to overcome their unique struggles and maximise their health and happiness – encouraging them to also put wellbeing at the heart of everything they do.

I’m so happy to have reached this point, and have a work role that gives me true meaning and purpose – at last!”

Discover more about Sally here…

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